and I couldn't possibly love them more. Just so you know, we're embarking on a family fitness competition starting today. And there are lots of rules (created by Martin, of course) and a cash prize. Oh yeah, it's called the Great McDermott Fitness Competition (GMFC) and it includes weekly weight-ins and such...you know, the norm in family challenges. It's kind of a big deal. Stay tuned in the next 12 weeks (!)...more details to come, maybe, at some point.